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Sprains and Strains
Introduction
It is a type of soft tissue injury where the muscle and tendons are affected. Exclude fracture by performing x-ray
These may be caused by:
• Sport injuries
• Slips and twists
• Overuse of muscles
• Abnormal posture
Note: In children always bear non-accidental injuries (assault) in mind.
Signs and symptoms
Diagnostic Criteria
• History of trauma
• Pain, especially on movement
• unable to use the limb
• Tenderness on touch
• Limited movement
Investigation
Treatment
-
Pharmacological
- • Immobilize with firm bandage and/or temporary splinting e.g. triangular sling, back slab etc
• Children over 12 years and adults:
• Ibuprofen200–400 mg PO 8 hourly
AND
• Paracetamol 15 mg/kg PO 6 hourly per 24 hours.
• Perform X-ray to rule out dislocations or sublaxations
-
Non-pharmacological
-
Prevention
Updated on,
14 Novemba 2020 08:53:10
References
- 1. STG
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