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19 Februari 2026, 15:24:11
Vitamin B Deficiencies
Vitamin B deficiencies refer to a group of disorders resulting from inadequate levels of one or more water-soluble B-complex vitamins, which function primarily as metabolic co-enzymes in cellular energy production, neurological function, hematopoiesis, and DNA synthesis.
The B-complex vitamins include:
Vitamin | Major Role |
B1 (Thiamine) | Carbohydrate metabolism, nerve conduction |
B2 (Riboflavin) | Oxidative metabolism |
B3 (Niacin) | Cellular respiration (NAD/NADP) |
B5 (Pantothenic acid) | Coenzyme A synthesis |
B6 (Pyridoxine) | Neurotransmitter synthesis, haemoglobin formation |
B7 (Biotin) | Fat and carbohydrate metabolism |
B9 (Folate) | DNA synthesis and cell division |
B12 (Cobalamin) | Myelin formation, erythropoiesis |
Deficiency often occurs as multiple vitamin deficiency rather than isolated deficiency, especially in:
Malnutrition
Chronic alcoholism
Chronic illness
Malabsorption
Because B vitamins are not stored extensively (except B12), deficiency may develop within weeks to months.
2. Pathophysiology
B-complex vitamins act as coenzymes in metabolic pathways.
Deficiency leads to failure of high-energy and rapidly dividing tissues:
Tissue | Effect |
Nervous system | Neuropathy, confusion, encephalopathy |
Bone marrow | Anaemia |
Skin | Dermatitis |
Gastrointestinal tract | Glossitis, diarrhoea |
Cardiovascular | Cardiomyopathy (B1) |
3. Risk Factors
Nutritional
Starvation
Protein-energy malnutrition
Elderly with poor intake
Food insecurity
Medical Conditions
Chronic diarrhoea
Malabsorption syndromes
Chronic liver disease
Chronic kidney disease
HIV/AIDS
Cancer
Hyperthyroidism
Lifestyle
Chronic alcoholism (most common cause)
Eating disorders
Drug-Induced
Drug | Deficiency |
Isoniazid | B6 |
Metformin | B12 |
Methotrexate | Folate |
Antiepileptics | Folate & B6 |
Diuretics | B1 |
4. Clinical Features
Symptoms often overlap due to multiple deficiencies.
General Symptoms
Fatigue
Weakness
Weight loss
Irritability
Poor appetite
Neurological
Peripheral neuropathy
Paresthesia
Burning feet
Ataxia
Memory impairment
Confusion
Depression
Wernicke encephalopathy
Hematological
Megaloblastic anaemia
Microcytic anaemia
Pancytopenia
Gastrointestinal
Glossitis (beefy tongue)
Angular stomatitis
Diarrhoea
Malabsorption
Dermatological
Seborrheic dermatitis
Hyperpigmentation
Photosensitive rash
Cracked lips
Cardiovascular
Tachycardia
Heart failure (thiamine deficiency)
5. Diagnostic Criteria
Diagnosis is based on:
Compatible clinical features
Presence of risk factors
Response to vitamin replacement therapy
In resource-limited settings, treatment is often initiated empirically.
6. Investigations
Basic Tests
Test | Possible Findings |
CBC | Anaemia |
MCV | High (B9/B12), Low (mixed deficiencies) |
Blood smear | Hypersegmented neutrophils |
Albumin | Low in malnutrition |
Specific Vitamin Levels (if available)
Vitamin | Test |
B1 | Erythrocyte transketolase activity |
B6 | Plasma pyridoxal phosphate |
B9 | Serum folate |
B12 | Serum cobalamin |
Additional Tests
Liver function tests
Renal profile
HIV testing (if indicated)
7. Management
Treatment should begin immediately once suspected to prevent permanent neurological damage.
A. Non-Pharmacological
Lifestyle
Balanced diet restoration
Discourage alcohol abuse
Treat underlying disease
Nutritional Rehabilitation
High-protein diet
Fresh fruits and vegetables
Fortified cereals
Animal protein sources
B. Pharmacological
For all forms of vitamin B deficiencies
Vitamin B complex, oral2 tablets three times daily for 1 weekthen1 tablet daily for 3 months
When Severe Neurological Symptoms Present
Give parenteral therapy first before oral therapy (especially suspected B1 deficiency) to prevent irreversible brain injury.
8. Monitoring
Parameter | Timeline |
Appetite | Days |
Neuropathy | Weeks–Months |
Anaemia | 2–6 weeks |
Cognitive symptoms | Variable |
9. Complications if Untreated
Permanent neuropathy
Dementia
Cardiomyopathy
Severe anaemia
Death (Wernicke encephalopathy)
10. Prevention
Individual Prevention
Balanced diet
Limit alcohol intake
Supplementation in high-risk patients
High-Risk Groups Requiring Routine Supplementation
Alcohol dependence
HIV infection
TB treatment patients
Elderly
Post-surgery patients
Recommended Preventive Strategy
Multivitamin supplementation
Food fortification programs
Nutrition education
11. Prognosis
Excellent with early treatment
Neurological damage may become permanent if treatment delayed
Alcohol-related deficiency has higher relapse risk
References
World Health Organization. Guideline: Vitamin and mineral requirements in human nutrition. Geneva: WHO; 2020.
National Institutes of Health Office of Dietary Supplements. B-complex vitamins fact sheets. Bethesda: NIH; 2024.
Jameson JL, Fauci AS, Kasper DL, et al. Harrison’s principles of internal medicine. 21st ed. New York: McGraw-Hill; 2022.
Murray RK, Bender DA, Botham KM, et al. Harper’s illustrated biochemistry. 32nd ed. New York: McGraw-Hill; 2021.
Langan RC, Goodbred AJ. Vitamin B12 deficiency: recognition and management. Am Fam Physician. 2017;96(6):384-389.
O’Leary F, Samman S. Vitamin B12 in health and disease. Nutrients. 2010;2(3):299-316.
StatPearls Publishing. Vitamin deficiency disorders. Treasure Island (FL): StatPearls; 2024.
British National Formulary (BNF). Vitamin B preparations monograph. London: BMJ Group; 2024.
CDC. Micronutrient deficiencies in clinical practice. Atlanta: Centers for Disease Control; 2023.
Institute of Medicine. Dietary reference intakes for thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12. Washington DC: National Academies Press; 1998.
