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ULY CLINIC

ULY CLINIC

19 Februari 2026, 15:24:11

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Vitamin B Deficiencies

Vitamin B deficiencies refer to a group of disorders resulting from inadequate levels of one or more water-soluble B-complex vitamins, which function primarily as metabolic co-enzymes in cellular energy production, neurological function, hematopoiesis, and DNA synthesis.


The B-complex vitamins include:

Vitamin

Major Role

B1 (Thiamine)

Carbohydrate metabolism, nerve conduction

B2 (Riboflavin)

Oxidative metabolism

B3 (Niacin)

Cellular respiration (NAD/NADP)

B5 (Pantothenic acid)

Coenzyme A synthesis

B6 (Pyridoxine)

Neurotransmitter synthesis, haemoglobin formation

B7 (Biotin)

Fat and carbohydrate metabolism

B9 (Folate)

DNA synthesis and cell division

B12 (Cobalamin)

Myelin formation, erythropoiesis

Deficiency often occurs as multiple vitamin deficiency rather than isolated deficiency, especially in:

  • Malnutrition

  • Chronic alcoholism

  • Chronic illness

  • Malabsorption

Because B vitamins are not stored extensively (except B12), deficiency may develop within weeks to months.


2. Pathophysiology

B-complex vitamins act as coenzymes in metabolic pathways.

Deficiency leads to failure of high-energy and rapidly dividing tissues:

Tissue

Effect

Nervous system

Neuropathy, confusion, encephalopathy

Bone marrow

Anaemia

Skin

Dermatitis

Gastrointestinal tract

Glossitis, diarrhoea

Cardiovascular

Cardiomyopathy (B1)


3. Risk Factors


Nutritional

  • Starvation

  • Protein-energy malnutrition

  • Elderly with poor intake

  • Food insecurity


Medical Conditions

  • Chronic diarrhoea

  • Malabsorption syndromes

  • Chronic liver disease

  • Chronic kidney disease

  • HIV/AIDS

  • Cancer

  • Hyperthyroidism


Lifestyle

  • Chronic alcoholism (most common cause)

  • Eating disorders


Drug-Induced

Drug

Deficiency

Isoniazid

B6

Metformin

B12

Methotrexate

Folate

Antiepileptics

Folate & B6

Diuretics

B1


4. Clinical Features

Symptoms often overlap due to multiple deficiencies.


General Symptoms

  • Fatigue

  • Weakness

  • Weight loss

  • Irritability

  • Poor appetite


Neurological

  • Peripheral neuropathy

  • Paresthesia

  • Burning feet

  • Ataxia

  • Memory impairment

  • Confusion

  • Depression

  • Wernicke encephalopathy


Hematological

  • Megaloblastic anaemia

  • Microcytic anaemia

  • Pancytopenia


Gastrointestinal

  • Glossitis (beefy tongue)

  • Angular stomatitis

  • Diarrhoea

  • Malabsorption


Dermatological

  • Seborrheic dermatitis

  • Hyperpigmentation

  • Photosensitive rash

  • Cracked lips


Cardiovascular

  • Tachycardia

  • Heart failure (thiamine deficiency)


5. Diagnostic Criteria

Diagnosis is based on:

  1. Compatible clinical features

  2. Presence of risk factors

  3. Response to vitamin replacement therapy

In resource-limited settings, treatment is often initiated empirically.


6. Investigations


Basic Tests

Test

Possible Findings

CBC

Anaemia

MCV

High (B9/B12), Low (mixed deficiencies)

Blood smear

Hypersegmented neutrophils

Albumin

Low in malnutrition


Specific Vitamin Levels (if available)

Vitamin

Test

B1

Erythrocyte transketolase activity

B6

Plasma pyridoxal phosphate

B9

Serum folate

B12

Serum cobalamin


Additional Tests

  • Liver function tests

  • Renal profile

  • HIV testing (if indicated)


7. Management

Treatment should begin immediately once suspected to prevent permanent neurological damage.


A. Non-Pharmacological


Lifestyle

  • Balanced diet restoration

  • Discourage alcohol abuse

  • Treat underlying disease


Nutritional Rehabilitation

  • High-protein diet

  • Fresh fruits and vegetables

  • Fortified cereals

  • Animal protein sources


B. Pharmacological

For all forms of vitamin B deficiencies

  • Vitamin B complex, oral2 tablets three times daily for 1 weekthen1 tablet daily for 3 months


When Severe Neurological Symptoms Present

Give parenteral therapy first before oral therapy (especially suspected B1 deficiency) to prevent irreversible brain injury.


8. Monitoring

Parameter

Timeline

Appetite

Days

Neuropathy

Weeks–Months

Anaemia

2–6 weeks

Cognitive symptoms

Variable


9. Complications if Untreated

  • Permanent neuropathy

  • Dementia

  • Cardiomyopathy

  • Severe anaemia

  • Death (Wernicke encephalopathy)


10. Prevention


Individual Prevention

  • Balanced diet

  • Limit alcohol intake

  • Supplementation in high-risk patients


High-Risk Groups Requiring Routine Supplementation

  • Alcohol dependence

  • HIV infection

  • TB treatment patients

  • Elderly

  • Post-surgery patients


Recommended Preventive Strategy

  • Multivitamin supplementation

  • Food fortification programs

  • Nutrition education


11. Prognosis

  • Excellent with early treatment

  • Neurological damage may become permanent if treatment delayed

  • Alcohol-related deficiency has higher relapse risk


References

  1. World Health Organization. Guideline: Vitamin and mineral requirements in human nutrition. Geneva: WHO; 2020.

  2. National Institutes of Health Office of Dietary Supplements. B-complex vitamins fact sheets. Bethesda: NIH; 2024.

  3. Jameson JL, Fauci AS, Kasper DL, et al. Harrison’s principles of internal medicine. 21st ed. New York: McGraw-Hill; 2022.

  4. Murray RK, Bender DA, Botham KM, et al. Harper’s illustrated biochemistry. 32nd ed. New York: McGraw-Hill; 2021.

  5. Langan RC, Goodbred AJ. Vitamin B12 deficiency: recognition and management. Am Fam Physician. 2017;96(6):384-389.

  6. O’Leary F, Samman S. Vitamin B12 in health and disease. Nutrients. 2010;2(3):299-316.

  7. StatPearls Publishing. Vitamin deficiency disorders. Treasure Island (FL): StatPearls; 2024.

  8. British National Formulary (BNF). Vitamin B preparations monograph. London: BMJ Group; 2024.

  9. CDC. Micronutrient deficiencies in clinical practice. Atlanta: Centers for Disease Control; 2023.

  10. Institute of Medicine. Dietary reference intakes for thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12. Washington DC: National Academies Press; 1998.


Imeandikwa:

20 Novemba 2020, 11:11:07

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